Smart Move Bed Exercises – Full Set
Wake up your body, wake up your mind in your bed, in 5 to 10 min
Price: €20,00
Smart Move Bed Exercises – Small Set
The 5 Fundamentals Wake up your body, align your mind Qi Gong on bed, in 5 minutes
Price:
€10,00
Smart Move Bed Exercises – Small Set
€10,00
Good for:
- releasing aches & discomforts
- grounding and deepening breathing
- reseting the Vagus Nerve
- releasing stress and anxiety
- preparing for meditation or a meeting
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